Thailand Wellness Travel

Ideal Weight at RAKxa Integrative Wellness

Overview

RAKxa’s Ideal Weight Programme is crafted to reset your metabolism and guide your body towards an optimal weight. It starts with a thorough assessment of your physical condition using Basal Metabolic Rate (BMR) and body composition analysis. This foundation supports a tailored regimen that combines advanced scientific wellness technologies with traditional holistic treatments and customized exercises designed to increase energy expenditure and strengthen the body. A personalized nutrition plan, developed through consultations with a doctor, is integral to achieving targeted results. Additionally, the program includes lifestyle guidance to help maintain your ideal weight long-term.

Benefits of this Package

Enhanced overall well-being
Personalized fitness improvement
Professional health oversight
Comprehensive health evaluation
Optimized metabolic understanding
Tailored dietary strategies
Detailed body health insights
Improved cardiovascular health
Enhanced muscular alignment
Core strength development
Boosted skin detoxification
Pain relief and relaxation
Reduced muscle tension
Enhanced skin firmness
Accelerated injury recovery
Reduced inflammation and pain
Enhanced cellular oxygenation
Targeted fat reduction
Immune system support
Boosted cellular metabolism
Restored gut health
Starting from 8360 US$ PP

The price listed is a starting rate applicable to travel during the low season. For an accurate price based on your specific travel dates, please use the booking form to add your dates or contact one of our travel experts.

Available Packages

8 Days Program

Package inclusion

Wellness Program inclusion

ASSESSMENTS / CONSULTATIONS

  • Health and Wellness Consultation
  • RAKxa Functional Fitness Assessment
  • Doctor Consultation
  • Laboratory Test
  • Basal Metabolic Rate 45 min
  • Nutrition and Dietetics Consultation
  • Body Composition Analysis

 

TREATMENTS/ACTIVITIES

  • Private Active Aqua Exercise 50 min
  • Personalised Corrective Exercise 50 min
  • Pilates One on One 50 min
  • Udvarthanam 50 min
  • Acupuncture & Moxibustion Initial 80 min
  • Deep Tissue Massage 50 min
  • 4 Hands Body Firming Massage 80 min
  • Cryo Sauna
  • Whole Body Light Therapy or Infrared Sauna
  • Hyperbaric Oxygen Therapy
  • Indiba RF for Abdomen or Upper Thigh 60 min
  • Medicine
  • Metabolism Booster IV Infusion
  • IV NAD+ 100 mg
  • Colon Hydrotherapy and Probiotic Replacement Therapy

 

EXPERIENCES/FACILITIES

  • Round-trip airport transfer
  • Overnight stay in Garden Villa
  • Three wellness meals and an afternoon tea set per person on a daily basis
  • Complimentary healthy drinks, herbal tea and fresh seasonal fruits provided in the Villa
  • Complimentary access to the gym and daily fitness activities
  • Complimentary access to hydrotherapy area, including vitality pool,
  • cold plunge pool, steam room, sauna and experience shower

Package Price Starting from

Per person in Double room
8360 US$
Per person in Single room
9770 US$