Comprehensive Optimal Fitness at Kamalaya Koh Samui

Overview

Strength, flexibility, and alignment are key components of optimal fitness, and achieving a balance between the mind and body is equally important. The Comprehensive Optimal Fitness program offers a mix of personalized sessions with fitness trainers, physiotherapists, yoga, and Pilates instructors, all focusing on integrating mind-body balance techniques. This program is perfect for those looking to embrace a holistic approach to fitness, aiming to set new fitness benchmarks, or strengthen their mind-body connection. Life Enhancement Mentors are available to help address any mental and emotional issues that might be reflecting in physical symptoms such as weight gain, fatigue, or insomnia. The program is rounded off with restorative therapies that improve circulation, reduce tension, and promote relaxation.

Benefits of this Package

Tailored health strategy

Custom dietary advice

Mobility enhancement

Foot tension relief

Stress reduction

Flexibility increase

Mental clarity

Enhanced tissue healing

Flexibility boost

Metabolic boost

Starting from 5709 US$ PP

The price listed is a starting rate applicable to travel during the low season. For an accurate price based on your specific travel dates, please use the booking form to add your dates or contact one of our travel experts.

Available Packages

8 Days Program

Package inclusion

Full board (3 Kamalaya meals per night stay)
All beverages, excluding imported drinks and alcohol
Roundtrip airport transfer
Accommodation 7 Nights in hillside room (Other room categories are available too with additional Charges)

Wellness Program inclusion

Wellness Consultation
Wellness Program Departure Review
Holistic Fitness Evaluation with 3D Full Body Scan Assessment (90 min)
Nutritional Guidance (60 min)
Physiotherapy Session with Assessment (90 min)
Traditional Asian Foot Massage with Herbal Foot Soak (90 min)
Traditional Herbal Compress Massage (90 min)
Vital Essence Oil Massage (90 min)
Marma Point Massage (90 min)
Royal Ayurvedic Traditional Massage (60 min)
2x Pilates Session (60 min)
2x Private Yoga Session (60 min)
2x Mind-Body Balance (60 min)
Wellness Program Progress Review
Hyperbaric Oxygen Therapy (75 min)
Personal Pranayama or Personal Meditation (60 min)
2x Physiotherapy Session (60 min)
2x Super Stretching (60 min)
5x Personal Training Session (60 min)
5x Far Infrared Sauna (30 min)

Package Price Starting from

Per person in Double room

5709 US$

Per person in Single room

6359 US$

10 Days Program

Package inclusion

Full board (3 Kamalaya meals per night stay)
All beverages, excluding imported drinks and alcohol
Roundtrip airport transfer
Accommodation 9 Nights in hillside room (Other room categories are available too with additional Charges)

Wellness Program inclusion

Wellness Consultation
Wellness Program Departure Review
Holistic Fitness Evaluation with 3D Full Body Scan Assessment (90 min)
Nutritional Guidance (60 min)
Physiotherapy Session with Assessment (90 min)
Traditional Asian Foot Massage with Herbal Foot Soak (90 min)
Traditional Herbal Compress Massage (90 min)
Vital Essence Oil Massage (90 min)
Marma Point Massage (90 min)
Royal Ayurvedic Traditional Massage (60 min)
2x Pilates Session (60 min)
2x Private Yoga Session (60 min)
2x Mind-Body Balance (60 min)
Wellness Program Progress Review
Hyperbaric Oxygen Therapy (75 min)
2x Personal Pranayama or Personal Meditation (60 min)
3x Physiotherapy Session (60 min)
3x Super Stretching (60 min)
6x Personal Training Session (60 min)
7x Far Infrared Sauna (30 min)
Indian Head Massage (60 min)
Aqua Fitness with Physiotherapist (60 min)
IV Therapy (Energy & Endurance) (60-90 min)

Package Price Starting from

Per person in Double room

7236 US$

Per person in Single room

8072 US$

15 Days Program

Package inclusion

Full board (3 Kamalaya meals per night stay)
All beverages, excluding imported drinks and alcohol
Roundtrip airport transfer
Accommodation 14 Nights in hillside room (Other room categories are available too with additional Charges)

Wellness Program inclusion

Wellness Consultation
Wellness Program Departure Review
Holistic Fitness Evaluation with 3D Full Body Scan Assessment (90 min)
Nutritional Guidance (60 min)
Physiotherapy Session with Assessment (90 min)
Traditional Asian Foot Massage with Herbal Foot Soak (90 min)
Traditional Herbal Compress Massage (90 min)
Vital Essence Oil Massage (90 min)
Marma Point Massage (90 min)
Royal Ayurvedic Traditional Massage (60 min)
2x Pilates Session (60 min)
2x Private Yoga Session (60 min)
2x Mind-Body Balance (60 min)
2x Wellness Program Progress Review
2x Hyperbaric Oxygen Therapy (75 min)
2x Personal Pranayama or Personal Meditation (60 min)
3x Physiotherapy Session (60 min)
5x Super Stretching (60 min)
9x Personal Training Session (60 min)
10x Far Infrared Sauna (30 min)
Indian Head Massage (60 min)
Aqua Fitness with Physiotherapist (60 min)
IV Therapy (Energy & Endurance) (60-90 min)
Initial Traditional Thai Therapeutic Treatment including Consultation (90 min)
Traditional Thai Therapeutic Treatment Subsequent Session (90 min)
3D Full Body Scan Progress Follow-up (30 min)

Package Price Starting from

Per person in Double room

9900 US$

Per person in Single room

11200 US$

22 Days Program

Package inclusion

Full board (3 Kamalaya meals per night stay)
All beverages, excluding imported drinks and alcohol
Roundtrip airport transfer
Accommodation 21 Nights in hillside room (Other room categories are available too with additional Charges)

Wellness Program inclusion

Wellness Consultation
Wellness Program Departure Review
Holistic Fitness Evaluation with 3D Full Body Scan Assessment (90 min)
Nutritional Guidance (60 min)
Physiotherapy Session with Assessment (90 min)
Traditional Asian Foot Massage with Herbal Foot Soak (90 min)
Traditional Herbal Compress Massage (90 min)
Vital Essence Oil Massage (90 min)
Marma Point Massage (90 min)
Royal Ayurvedic Traditional Massage (60 min)
2x Pilates Session (60 min)
2x Private Yoga Session (60 min)
2x Mind-Body Balance (60 min)
3x Wellness Program Progress Review
3x Hyperbaric Oxygen Therapy (75 min)
2x Personal Pranayama or Personal Meditation (60 min)
3x Physiotherapy Session (60 min)
7x Super Stretching (60 min)
14x Personal Training Session (60 min)
15x Far Infrared Sauna (30 min)
Indian Head Massage (60 min)
Aqua Fitness with Physiotherapist (60 min)
2x IV Therapy (Energy & Endurance) (60-90 min)
Initial Traditional Thai Therapeutic Treatment including Consultation (90 min)
Traditional Thai Therapeutic Treatment Subsequent Session (90 min)
3D Full Body Scan Progress Follow-up (30 min)
G6PD Enzyme Test

Package Price Starting from

Per person in Double room

13205 US$

Per person in Single room

15155 US$