Basic Optimal Fitness at Kamalaya - Thailand Wellness Travel

Basic Optimal Fitness at Kamalaya Koh Samui

Overview

Whether you’re new to working out, looking for motivation to become fit, or eager to enhance your current fitness regimen, the support of a holistic wellness team can be instrumental in achieving your fitness goals. The Basic Optimal Fitness program is tailored specifically for you, featuring individualized guidance from personal trainers and physiotherapists to help you achieve the best results. The program includes holistic spa treatments and supportive therapies like far infrared therapy, which alleviate muscle tension and aid recovery. These therapies also enhance circulation, metabolism, and detoxification. This program is perfect for anyone aiming to manage weight, establish healthy habits, and improve strength, endurance, flexibility, and balance.

Benefits of this Package

Personalized health insights

Enhanced self-awareness

Personal progress evaluation

Tailored future recommendations

Detailed body composition analysis

Accurate fitness assessment

Relieves foot tension

Boosts relaxation

Promotes deep relaxation

Enhances emotional balance

Reduces muscle soreness

Improves flexibility

Increases mobility

Alleviates body stress

Customized fitness coaching

Improves strength, endurance

Enhances detoxification

Boosts metabolism

Starting from 2856 US$ PP

The price listed is a starting rate applicable to travel during the low season. For an accurate price based on your specific travel dates, please use the booking form to add your dates or contact one of our travel experts.

Available Packages

6 Days Program

Package inclusion

Full board (3 Kamalaya meals per night stay)
All beverages, excluding imported drinks and alcohol
Roundtrip airport transfer
Accommodation 5 Nights in hillside room (Other room categories are available too with additional Charges)

Wellness Program inclusion

1x Wellness Consultation
1x Wellness Program Departure Review
1x Holistic Fitness Evaluation with 3D Full Body Scan 1x Assessment (90 min)
1x Traditional Asian Foot Massage (60 min)
1x Vital Essence Oil Massage (90 min)
1x Myofascial Release Therapy (60 min)
1x Traditional Thai Massage (90 min)
3x Personal Training Session (60 min)
4x Far Infrared Sauna (30 min)

Package Price Starting from

Per person in Double room

2856 US$

Per person in Single room

3320 US$

8 Days Program

Package inclusion

Full board (3 Kamalaya meals per night stay)
All beverages, excluding imported drinks and alcohol
Roundtrip airport transfer
Accommodation 7 Nights in hillside room (Other room categories are available too with additional Charges)

Wellness Program inclusion

1x Wellness Consultation
1x Wellness Program Departure Review
1x Holistic Fitness Evaluation with 3D Full Body Scan 1x Assessment (90 min)
1x Traditional Asian Foot Massage (60 min)
1x Vital Essence Oil Massage (90 min)
1x Myofascial Release Therapy (60 min)
1x Traditional Thai Massage (90 min)
4x Personal Training Session (60 min)
5x Far Infrared Sauna (30 min)
Super Stretching or Yoga Session (60 min)
Revival Exercise (60 min)

Package Price Starting from

Per person in Double room

3818 US$

Per person in Single room

4468 US$

10 Days Program

Package inclusion

Full board (3 Kamalaya meals per night stay)
All beverages, excluding imported drinks and alcohol
Roundtrip airport transfer
Accommodation 9 Nights in hillside room (Other room categories are available too with additional Charges)

Wellness Program inclusion

1x Wellness Consultation
1x Wellness Program Departure Review
1x Holistic Fitness Evaluation with 3D Full Body Scan 1x Assessment (90 min)
1x Traditional Asian Foot Massage (60 min)
2x Vital Essence Oil Massage (90 min)
1x Myofascial Release Therapy (60 min)
2x Traditional Thai Massage (90 min)
6x Personal Training Session (60 min)
7x Far Infrared Sauna (30 min)
Super Stretching or Yoga Session (60 min)
2x Revival Exercise (60 min)
Hyperbaric Oxygen Therapy (75 min)
Indian Head Massage (60 min)
Wellness Program Progress Review

Package Price Starting from

Per person in Double room

5335 US$

Per person in Single room

6170 US$

15 Days Program

Package inclusion

Full board (3 Kamalaya meals per night stay)
All beverages, excluding imported drinks and alcohol
Roundtrip airport transfer
Accommodation 14 Nights in hillside room (Other room categories are available too with additional Charges)

Wellness Program inclusion

1x Wellness Consultation
1x Wellness Program Departure Review
1x Holistic Fitness Evaluation with 3D Full Body Scan 1x Assessment (90 min)
1x Traditional Asian Foot Massage (60 min)
3x Vital Essence Oil Massage (90 min)
3x Myofascial Release Therapy (60 min)
2x Traditional Thai Massage (90 min)
9x Personal Training Session (60 min)
10x Far Infrared Sauna (30 min)
3x Super Stretching or Yoga Session (60 min)
2x Revival Exercise (60 min)
Hyperbaric Oxygen Therapy (75 min)
Indian Head Massage (60 min)
Wellness Program Progress Review
Initial Traditional Thai Therapeutic Treatment including Consultation (90 min)
Traditional Thai Therapeutic Treatment Subsequent Session (90 min)
3D Full Body Scan Progress Follow-up (30 min)

Package Price Starting from

Per person in Double room

8262 US$

Per person in Single room

9562 US$

22 Days Program

Package inclusion

Full board (3 Kamalaya meals per night stay)
All beverages, excluding imported drinks and alcohol
Roundtrip airport transfer
Accommodation 21 Nights in hillside room (Other room categories are available too with additional Charges)

Wellness Program inclusion

1x Wellness Consultation
1x Wellness Program Departure Review
1x Holistic Fitness Evaluation with 3D Full Body Scan 1x Assessment (90 min)
1x Traditional Asian Foot Massage (60 min)
4x Vital Essence Oil Massage (90 min)
4x Myofascial Release Therapy (60 min)
2x Traditional Thai Massage (90 min)
12x Personal Training Session (60 min)
14x Far Infrared Sauna (30 min)
5x Super Stretching or Yoga Session (60 min)
3x Revival Exercise (60 min)
Hyperbaric Oxygen Therapy (75 min)
Indian Head Massage (60 min)
2x Wellness Program Progress Review
Initial Traditional Thai Therapeutic Treatment including Consultation (90 min)
Traditional Thai Therapeutic Treatment Subsequent Session (90 min)
3D Full Body Scan Progress Follow-up (30 min)

Package Price Starting from

Per person in Double room

11400 US$

Per person in Single room

13350 US$

Basic Optimal Fitness at Kamalaya Koh Samui

Overview

Benefits of this Package

Available Packages

Package inclusion

Wellness Program inclusion

Package inclusion

Wellness Program inclusion

Package inclusion

Wellness Program inclusion

Package inclusion

Wellness Program inclusion

Package inclusion

Wellness Program inclusion

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